psychologyofsuccess

Rewire your Brain

In Brain, Neurons, Psychology of Success, Success, Uncategorized on June 18, 2009 at 3:05 pm

 

By Bakari Akil II, Ph.D. 

 

Understanding the brain can provide another approach to how we can achieve success. In the book, “Brain Rules,” John Medina, a molecular biologist, provides fascinating explanations detailing how our brains work. He discusses the way we learn, how what we learn is processed and how that process leads to us becoming very unique individuals.

 

According to Medina, when we perform an activity we have neurons in our brain that pass along information through synaptic clefts (imagine a waterway) to other neurons. As we continue to do the same type of activities these connections become stronger. These neurons split at the ends and form new connections and each time you repeat an activity it becomes easier the next time you try. The brain creates neural pathways to assist you in your tasks.

 

Whether it is a motor skill or memory recall, repetition is the key. It leads to a more complete and thorough brain wiring. Therefore, if we want to be excellent at something, we have to do a few key things for our brains to cooperate. Those things are:

 

Perform the action properly

Perform it many times; and

Perform the action regularly

 

We can literally wire our brains for success. When looking at achievement in this way, excelling becomes a matter of learning something right the first time, practicing religiously and keeping it up after a level of excellence is achieved. 

 

Need a playbook for success, a game changer? Then purchase Dr. Akil’s new book SUPER YOU! 101 Ways to Maximize your Potential on Amazon or Lulu. You can also download a free chapter on your Kindle or iPhone at Amazon.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: